May 26 - May 29, 2026 | Vol. 12, Issue 21
In this issue:
URMC/ University Central Florida Postdoc Internship: Session 12
️Thursday, May 28th | ⏱️ 2:00 pm - 3:00 pm | Virtual
Program Wrap-Up Led by: Kim Smith, Associate Vice President for Research Administration, Chief Operating Officer for UCF Research Foundation
• Non-Traditional Research Pathways – Inspiration for Career Journey
(One) ‘Rest in Plastics’: Lab Sustainability Training and Lunch (FREE)
️Wednesday, May 27th | ⏱️ 1:00 pm - 2:30 pm | (Hybrid) Virtual and Classroom 2-7544
Become a My Green Labs Ambassador and lab sustainability leader. Learn about best practices and Dos and Don’ts, plus updated guidance from the Office of Sustainability. First 30 in-person attendees receive an Eppendorf pipette pen sponsored by USA Scientific. Free automatic outlet timer for equipment like water baths, heat plates, and thermal cyclers – to save energy and reduce environmental impact. You will also get a My Green Labs Ambassador Certificate. More information in the flyer and link below. Contact msharipo@ur.rochester.edu for more information. Register via google form or ccc. Food with vegan options by Halal n Out.

myHub Level Up Your LinkedIn: Build a Profile that Tells Your Story
️Wednesday, June 3rd | ⏱️ 12:00 pm - 1:30 pm | Virtual
This program is open to all graduate students and postdocs from the School of Arts and Sciences, Hajim School of Engineering, and the School of Medicine and Dentistry
Want to take your LinkedIn profile to the next level? Join Eric Vaughn from the myHub team in the University of Rochester School of Medicine & Dentistry GEPA office for a hands-on workshop designed to help you expand, rethink, and reimagine your LinkedIn profile. Learn how to utilize LinkedIn as your electronic CV, a strategic networking tool, and a platform to showcase your skills, experiences, and professional brand. Don’t miss this interactive workshop over Zoom!
About the workshop:
•Effectively showcase your research, experiences, involvement, and transferable skills.
•Develop strategies for building meaningful connections and expanding your professional network.
•Increase your visibility to collaborators, peers, and recruiters.
•Have a compatible and credible profile in today’s competitive landscape.
Music, Brain Fog, and RNA Parasites...Only at Seeds for Collaboration!
️Thursday, June 4th | ⏱️ 4:30 pm - 6:00 pm | Le Chase Assembly Room (G-9576)
Join fellow faculty and postdocs on Thursday, June 4 for drinks, snacks, and five-minute "seed" talks by: David Greenberg, Evans Lam Professor of Music & Medicine; Michelle Janelsins-Benton, Joan and Gary Morrow Endowed Distinguished Professor of Supportive Care in Cancer; and Andrew Varble, assistant professor of Microbiology & Immunology. 4:30 to 6 p.m., LeChase Assembly Room, G-9576. Add to calendar.
Toastmasters: Daybreakers Club
️Thursday, June 4th | ⏱️ 7:30 am - 9:00 am | Louise Slaughter Conference Room (1-9555)
Toastmasters is designed to assist members to improve public speaking and leadership skills in a safe, supportive and fun environment. Daybreakers is our local club and it meets at the Medical Center.
myHub Writing Retreats
️Wednesday, June 10th | ⏱️ 12:00 pm - 2:00 pm | TBD
MyHub will host monthly mini Writing Retreats on the second Wednesday of every month. Retreats are open to all School of Medicine and Dentistry Trainees and are inclusive of all types of writing projects.
Each session will begin with a brief guided free writing exercise, followed by goal setting, and protected time to write. MyHub’s Director of Writing Service and Training Grant Development, Dr. Elaine Smolock, will be available for consultation and review during each session.
Food and drinks will be provided.
| (Two) Join the International Freezer Challenge (Jan-June 2026) |
January – June 29
Perform freezer maintenance to increase research efficiency and cut energy waste. Log in maintenance on -80 and -20 freezers, such as defrosting, upgrading equipment, and improving inventory. We will calculate the total energy saved by performing the maintenance items. The top department with the highest energy savings wins $500 to host a social event of their choice, and trainees who submit can win two $250 travel grants. More information in the flyer and link below. You can contact Carissa_Dressel@URMC.Rochester.edu for questions. Help us win this challenge!
(Three) Volunteer at the Lab Sustainability Hub at the Biological Supply Center (BSC)
Michael Hughson and the BSC have helped recycle 3000 lbs of tip boxes via closed-loop recycling. We need your help to break down the boxes so they can be shipped off sustainably. Please reach out to Shelby_Peres@URMC.Rochester.edu and Michael_Hughson@URMC.Rochester.edu. More info to come.
ALL LINKS: linktr.ee/spookysustainability

| myHub Summer Career Ready Boot Camp (DEADLINE June 1st) |
️Monday June 8th -Monday August 17th | ⏱️ 11:30am - 1:30pm | See Description
Take charge of your professional future with our interactive program designed to guide you through every step of career exploration and development. Whether you're a graduate student or postdoctoral fellow, this experience-based program will empower you with the tools, knowledge, and confidence to take the next big leap in your career. This will include asynchronous, group, and individual appointments. At the end of the session, students will receive a certificate of completion, a digital badge for LinkedIn, and access to career exploration funding.
What You’ll Gain:
- Self-Discovery & Goal Setting
- Career Materials That Share Your Story
- Strategic Networking & LinkedIn Mastery
- Informational Interviewing Like a Pro
- Hands-On Career Exploration
Deadline to Register Ends: June 1st, 2026
In-Person Meeting Dates
• June 8th (11:30am - 1:30pm) - First in-person session: Goal Setting & CV/Resumes - Location - SRB 1402 Welk Conference Room (Saunders Research Building)
• July 13th (11:30am - 1:30pm) - Second session: LinkedIn, Networking, and Informational Interviewing - Location - CEL 2-7534
• August 17th (11:30am - 1:30pm) -Third session: Budgeting & Wrap-up - Location - 1-9555 (Louise Slaughter Room)
Food and snacks will be provided

This week’s social media spotlight features Dr. Nora Alomeir on successfully defending her PhD dissertation at the University of Rochester School of Medicine and Dentistry in Translational and Biomedical Science!
Nora shared: “This journey has been one of the most challenging and rewarding experiences of my life. Countless hours of research, writing, and growth have led to this milestone, and I’m incredibly grateful for everyone who supported me along the way.”
Congratulations, Nora, on this incredible achievement!

Accommodations
The University of Rochester is committed to providing inclusive experiences and equal access to programs and services. If you anticipate needing any type of accommodation, please contact the Office of Disability Resources. In all situations, a good faith effort (up until the time of the event) will be made to provide accommodations.
OTE Submission Information
Submissions for the weekly Monday edition of OTE are due by Thursday at 5:00 pm. Please submit materials to myHub@urmc.rochester.edu.
Connect with SMD

Tag us or use #URochesterResearch!