GSAW Mindful Writing for Wellness Workshop

Come join Kaylen Furr, M.S. Mental Health Counseling student, in a Mindful Writing for Wellness Workshop this Graduate Student Appreciation Week! As a graduate student, self-care is often put on the back burner. Take a moment to slow down and reflect on where you’re at and what wellness means to you.

You’ll have the opportunity to engage in a short mindfulness practice, reflect on journal prompts around personal wellness, and to share your experiences with others. This program will take place April 5th at 8 pm via zoom. Open to all U of R graduate students.

Join Zoom Meeting: https://rochester.zoom.us/j/97735658100
Meeting ID: 977 3565 8100

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