Schedule
The Mindful University Project offers a variety of mindfulness programs on campus, from 4-week mindfulness classes, drop-in mindfulness sessions, silent meditation retreats, and yoga classes.
Upcoming Meditation and Yoga Events
Sign up for a variety of mindfulness offerings at the University of Rochester below! Please read the following instructions on how to register for classes:
- For Yoga, Qi Gong and Group Fitness Classes, register below!
- For Mindfulness Classes, please register via the link in the description of the class.
- For Buddhist Meditation, please register by contacting the email in the class description.